+ It's good to be outside, with the sun shining on your face and the wind in your hair. No coat. No plan. No route.
+ It's good to set aside time for self-reflection~to get in touch with they way you're really feeling and know yourself better. It's good to be good to yourself.
+ It's good to have days that revolve around the yummy food you're going to eat. To eat grilled cheese and drink green juice and wander.
+ It's good to breathe. To close your eyes. You're here, right now, in this moment. This moment is all you have. Isn't it beautiful?
Noticing the small things so they eventually become the big things....