A good trip should leave a lasting impression on you. It should put a small mark on your heart. Stay forever in your mind. If you're lucky, it will stay in the forefront of your mind ~ and allow you to implement its beauty into your current life and daily routines.
For me, that is my trip to Bali. For me, Bali was much more than a trip. It was a small reminder to take care of myself, from the food I eat to the products I use to the things I consume. A reminder to get away from it all for a little while. A reminder to take care of myself mentally, physically and spiritually.
Now let me tell you how ~
Bali is a place where you live by the sun and the tides and the moments and the moods, not by the hours of the day. A place so abundant in fresh juices and smoothies and bananas and coconuts that you can't help but feel lighter. A place where your hair is always salty and sun-soaked and your skin is always warm. A place where light and airy clothes are not just a fashion statement, but a must. A place where the sound of waves crashing below lull you to sleep each night. A place where you wake to the sun peaking through your mosquito net each morning. A place where you feel infinitely free.
The slow-living and mindful moments are what stuck with me the most ~ we swam when we wanted to swim, explored when we wanted to explore, ate when our bellies were hungry. I haven't felt that nourished and rejuvenated in months. Maybe it was the sunshine or the sea or the real foods or the company of amazing gals, or maybe it was a combination of all of these things, but it was a wonderful feeling. For the first time in awhile I felt like I was totally in tune with both my body and my mind. Like they were completely in-sync.
One of the best things was that although I was sad to leave, I wasn't dreading coming home to Korea. I was actually excited to debrief and start making a plan to implement all of the lovely things I had experienced into my everyday life. And I was also really excited to relive the moments in the photos above. It has made the transition back to the cold a bit easier.
So if you ever find yourself in Bali, be sure to rent scooters (for less than 10 rupiah a day), eat loads of fresh coconuts, buy a sarong or two from the ladies on the beach, avoid the corrupt police at all costs, and lather on sunscreen often. More often than you think you need to. For real.
I'll be going back to Indonesia for sure.